Gross Motor Skills
Gross motor skills are the abilities required in order to control the large muscles of the body for walking, running, sitting, crawling , and other activities. WHO recommends that Children aged 5–17 should accumulate at least 60 minutes of moderate- to vigorous-intensity physical activity daily. Click on the images below to get some movement suggestions!
Ciaran and Brian are livestreaming classes especially for kids on a Tuesday, Thursday and Saturday morning at 11am on their Facebook page. You can also look back on some of their previous sessions here,
Joe Wicks will be hosting a free workout aimed at kids LIVE on his YouTube channel Monday to Friday at 9am live.
Its a great way to get a good start to the day.
Its a great way to get a good start to the day.
